A typical Thalam session lasts for about 20 to 30 minutes. The treatment is known to stimulate the brain’s pineal gland, which is responsible for regulating sleep patterns and mood. This stimulation can help improve memory, concentration, and overall mental clarity
Technique: Thalam is a traditional Ayurvedic massage therapy where medicated herbal oil is applied to the crown of the head, followed by a therapeutic head massage. The treatment may also involve placing a medicated paste or powder on the forehead and other specific areas of the body, depending on the individual’s needs.
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Benefits:
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Pain Alleviation: Thalam is particularly effective in relieving headaches, migraines, and other chronic pain conditions.
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Improved Circulation: The massage stimulates blood flow, which helps oxygenate the tissues and remove toxins.
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Promoted Relaxation: The gentle massage techniques used in Thalam help relax the nervous system, easing tension and promoting deep relaxation.