• No 09, Medaketiya Road , Tangalle, Sri Lanka
  • +94 77 758 5424
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  • About Us
  • Blog
  • Contact Us
  • No 09, Medaketiya Road , Tangalle, Sri Lanka
  • +94 77 758 5424
Edit Content
  • Home
  • About Us
  • Blog
  • Contact Us
  • Phone Number: +94 77 758 5424
  • Email: info@talkingfingersspa.com
  • Address: Tangalle No 09, Medaketiya Road , Tangalle, Sri Lanka
  • Address: Hiriketiya Davin's place, Hiriketiya road, Hiriketiya, Dickwella
  • +94 77 758 5424
Edit Content
  • Home
  • About Us
  • Blog
  • Contact Us
  • Phone Number: +94 77 758 5424
  • Email: info@talkingfingersspa.com
  • Address: Tangalle No 09, Medaketiya Road , Tangalle, Sri Lanka
  • Address: Hiriketiya Davin's place, Hiriketiya road, Hiriketiya, Dickwella

Lose Weight and Get Fitter in 7-14 Days

7-Day Holistic Fitness and Wellness Retreat

Transform Your Body and Mind with Personalized Ayurvedic Treatments and Fitness Activities

Experience a life-changing journey at our 7-day holistic fitness and wellness retreat. Whether you’re looking to lose weight, get fitter, or rejuvenate your mind and body, this program offers a comprehensive approach to health through a combination of Ayurvedic treatments, nutrition advice, and physical activities. Enjoy luxurious accommodations at Villa Lucky 7 or Hotel Lagoon Boutique Hotel and immerse yourself in a carefully crafted schedule designed to enhance your well-being and vitality.

Talking Finger SPA Team

Talking Finger SPA Team

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Hey, Do you want to talk with us about 7 Days Lose Weight and Get Fitter in 7 Days Program

Contact Us for Inquiries

  • Hot Line +94 77 758 5424
  • Mobile +94 77 758 5424
  • Address No 09, Medaketiya Road , Tangalle, Sri Lanka
  • Hot Line +94 77 758 5424
  • Mobile +94 77 758 5424
  • Address No 09, Medaketiya Road , Tangalle, Sri Lanka

Other Locations:

  • Hiriketiya Hiriketiya Rd, Dickwella 81200, Sri Lanka
  • OM SPA Hotel Lobster Beach, Vijaya Rd, Tangalle 82200, Sri Lanka
  • Hiriketiya Hiriketiya Rd, Dickwella 81200, Sri Lanka
  • OM SPA Hotel Lobster Beach, Vijaya Rd, Tangalle 82200, Sri Lanka

Note: If you are obtaining the 14 days program the schedule will repeat for the second week also.

Benefits of This Treatment:

  1. Enhanced Physical Fitness: Through daily swimming, yoga, and biking, you will improve cardiovascular health, flexibility, and overall strength.

  2. Detoxification: Herbal steam baths and Ayurvedic massages help detoxify your body, promoting better digestion and nutrient absorption.

  3. Weight Management: The program combines dietary adjustments with physical activities to support weight loss and muscle toning.

  4. Stress Reduction: Daily massages, yoga, and relaxation techniques reduce stress and improve mental clarity.

  5. Improved Nutrition: Learn how to make healthier food choices and understand the benefits of balanced nutrition from expert consultations.

  6. Holistic Wellness: Experience a balanced approach to health, combining physical, mental, and emotional well-being.

Comfortable clothing for yoga and exercise, swimwear, sunscreen, personal toiletries, and any medications you may need.

Yes, the program is designed to accommodate all fitness levels and includes personalized consultations to ensure the activities are suitable for you.

Absolutely. We ask about your dietary preferences and needs upon arrival to tailor the meals and nutrition advice accordingly.

Please inform us of any medical conditions before arrival so we can ensure that your treatments and activities are safe and appropriate.

Yes, all activities, including massages, yoga, and excursions, are included in the retreat package.

Please review our cancellation policy on the website or contact us directly for detailed information.