- No 09, Medaketiya Road , Tangalle, Sri Lanka
- +94 77 758 5424
- No 09, Medaketiya Road , Tangalle, Sri Lanka
- +94 77 758 5424
Feeling overwhelmed and out of balance? Discover how our 5-day Reduce Stress & Get into Balance program can help you achieve tranquility and holistic wellness. Ready to rejuvenate your mind and body?
Welcome to the “Reduce Stress & Get into Balance” program, a transformative five-day journey designed to rejuvenate your body, mind, and spirit. This holistic retreat combines traditional Ayurvedic practices with modern wellness techniques to help you achieve a state of harmony and relaxation.
Bring comfortable clothing suitable for yoga and relaxation activities. Also, consider bringing a water bottle and any personal medications you may need.
Most treatments are designed to be gentle and beneficial for a wide range of individuals. However, if you have specific health concerns or conditions, please consult with our Ayurvedic doctor prior to starting the program.
While the program is designed to offer a comprehensive experience, some adjustments can be made based on individual needs and preferences. Please discuss any specific requests with our staff.
Yes, the program includes dietary evaluations and meal planning tailored to support your wellness journey. We offer nutritious meals and snacks designed to complement the treatments.
Please inform us of any dietary restrictions or allergies prior to the program. We will do our best to accommodate your needs and ensure your meals are safe and enjoyable.
To get the most out of your experience, try to arrive well-rested and open-minded. Hydrate well before the program and avoid heavy meals or strenuous activities leading up to your start date.
Welcome to Talking Fingers Spa, we designed especially for you. Here you’ll find absolutely everything you’ll need to present your health, spa or beauty oriented business the modern way.
Our Services
Office & SPA Working Hours