Away from the tourist maps tucked in the beautiful landscapes of the southern Sri Lanka there are many Ayurvedic resorts. This area which has beautiful coast and dale, dense wood & clean sand was found suitable for the treatment of body as well as spirit. Here any client can receive exclusive treatments, exposing to the balanced condition of the body and soul, only fresh herbs and natural preparations are allowing here. There are no disturbances, and noises; the natural beauty of the environment; and attractive cultural backgrounds of Sri Lanka also has its advantages to the Signature Ayurvedic treatments. From using a herbal bath to regain skin’s glow, from a massage for the body tensions, to Panchakarma treatment that purifies one’s body, the southern part of Sri Lankan province offers healing miracles.
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Talking Finger Spa Signature Ayurvedic Treatments
The treatment typically lasts between 30 to 90 minutes. The “third eye” or Ajna Marma point is a significant energy center in Ayurveda. The gentle stimulation of this point helps in balancing the mind and body, promoting mental clarity and emotional stability
Technique: Sheerodhara is a deeply relaxing Ayurvedic therapy that involves gently pouring a continuous stream of warm, medicated oil on the forehead, specifically targeting the ‘third eye’ chakra. This soothing process is typically performed while the individual lies on their back, allowing the oil to flow over the forehead, down the scalp, and through the hair.
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A typical Thalam session lasts for about 20 to 30 minutes. The treatment is known to stimulate the brain’s pineal gland, which is responsible for regulating sleep patterns and mood. This stimulation can help improve memory, concentration, and overall mental clarity
Technique: Thalam is a traditional Ayurvedic massage therapy where medicated herbal oil is applied to the crown of the head, followed by a therapeutic head massage. The treatment may also involve placing a medicated paste or powder on the forehead and other specific areas of the body, depending on the individual’s needs.
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A typical Thalam session lasts for about 20 to 30 minutes. The treatment is known to stimulate the brain’s pineal gland, which is responsible for regulating sleep patterns and mood. This stimulation can help improve memory, concentration, and overall mental clarity
Technique: Fomentation involves the application of warm herbal poultices to the body. These poultices are typically made from a blend of medicinal herbs wrapped in cloth, heated, and then gently pressed against the skin. The warmth and medicinal properties of the herbs penetrate deep into the muscles and joints.
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A typical Herbal Steam Bath session lasts between 10 to 30 minutes. The steam infused with medicinal herbs helps to clear nasal passages, alleviate sinus congestion, and improve overall respiratory function. Herbal Steam Baths are not only beneficial for detoxification and relaxation but also play a significant role in enhancing respiratory health.
Experience: The Herbal Steam Bath is a therapeutic experience where the body is exposed to steam infused with a blend of medicinal herbs. The individual sits or lies in a steam chamber, allowing the herbal steam to envelop the body, opening up the pores and promoting perspiration.
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The concept of body glow treatments dates back to ancient times, especially in cultures like Egyptian, Indian, and Chinese, where the body was treated with natural ingredients for both cosmetic and health purposes. Cleopatra, for instance, was known to bathe in milk, while Ayurvedic treatments used herbal scrubs to promote radiance.
The Exotic Body Glow Treatment is a luxurious process that begins with gentle exfoliation to remove dead skin cells, followed by a deep conditioning treatment. The exfoliation uses a natural scrub made from finely ground herbs, sugar, or salt, while the conditioning involves the application of nourishing oils or creams.
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During a Sheerodhara session, you will lie comfortably on your back while warm, medicated oil is gently poured over your forehead in a continuous stream. The experience is deeply relaxing and is designed to calm your mind, reduce stress, and promote better sleep. The session typically lasts between 45 minutes to an hour, and many clients report feeling a sense of peace and tranquility during and after the treatment.
Thalam is generally safe and beneficial for most people, particularly those suffering from headaches, migraines, or stress-related conditions. However, if you have any specific medical conditions, such as severe scalp infections or skin allergies, it’s important to consult with our Ayurvedic practitioner before undergoing the treatment. The practitioner may adjust the treatment or recommend an alternative therapy based on your health needs.
For optimal results, Fomentation treatments can be done 1-2 times per week, depending on your specific needs. If you’re dealing with chronic pain or muscle stiffness, more frequent sessions may be recommended initially, followed by maintenance treatments as your condition improves. Our Ayurvedic practitioner can provide a personalized treatment plan based on your individual circumstances.
The herbs used in the Herbal Steam Bath vary depending on your specific health needs but often include ingredients like eucalyptus, neem, basil, and turmeric. Eucalyptus and basil help clear respiratory pathways, making the steam bath beneficial for those with sinus or breathing issues. Neem and turmeric are known for their detoxifying and skin-cleansing properties, enhancing the overall health of your skin. The exact blend of herbs will be tailored to address your specific concerns.
The Exotic Body Glow Treatment goes beyond a regular body scrub by incorporating both exfoliation and deep conditioning into one luxurious session. The exfoliation process removes dead skin cells to reveal a brighter complexion, while the deep conditioning step nourishes and hydrates the skin, leaving it soft, smooth, and glowing. This dual-action treatment not only enhances skin radiance but also improves skin health and texture, offering a more comprehensive and indulgent experience.
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